Resource Center
The Virta Health Resource Center can be found, here and includes the following Virta-specific information:
- Food Guide - A go-to quick resource for what you should (and shouldn't) eat on Virta
- Recipes - Get inspired by Virta-friendly meals, snacks, beverages, and desserts
- Wellness - Take care of your mind and body
- Virta Cheat Sheet - Your quick guide to carbs, fat, protein, sodium, and vegetables
- The Basics - Get a strong start by focusing on the essentials
- Mastery - Troubleshooting tips and materials for long-term success
- Educational Videos - Revisit your Virta educational videos whenever you need a refresh
- What to Eat - Guides to food, meal planning, nutrition facts, and eating out
- Webinars - Archive of Virta's live records